Spirit is our soul. The calling from our heart our greater purpose in this lifetime. Our spirit is what light us up. Our internal guide. our connection to a greater being or universe.  

Ways to connect to spirit:

Prayer (asking)

Meditation (listening)

Acknowledging our heart messages

Listening to higher self

Actively surrendering to God

Awakening to the call from above

Essential oils for the body:

Essential oils to support connecting to spirit: