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Home Blog Meet Amanda Wellness

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McFarland, MI,

United States

amandabrunngraeber@gmail.com

Hours

Follow along on Instagram @thelifeofamandab

There is snow on the ground and I now want to put the Christmas music on.

Carl says it is too early.

Is it ever too early?
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#fall #christmas #leaves #nature #snow #beauty #puremichigan #love #vibes #joy #festive #folksouls #beautiful #photooftheday #landscape #outdoors #picoftheday #amazing #life #naturelovers #instadaily #pretty #instalike

We all have our own special gifts and talents.
#lickyournostril #sweetbaby #thatface -
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#farmlife #babyanimal #calf #babycow #farm #adorable #farmer #farming #cattle #nature #homestead #ladyfarmer #organic #knowyourfarmer #growyourown #happiness #sustainableliving #backyardbarnyard #photooftheday

I just got this delivered and I am SO excited!

We love thieves around here, especially this time of year. It is diffusing in our house almost daily, because it smells like fall/Christmas, and because it also double duties for its awesome wellness support, making me feel like I’m winning. Simple is better.
NOW our nightly feet and spine application just got easier, with this pre-diluted ready to roll on version. Making this Mama pumped!
#thinksmarternotharder

#thieves #yleo #essentialoils #wellness #health #mamalife #raiseyourvibration #crunchy #hippie #lovingit

Whatever you do, do in love.
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#love #rise #lovewell #intentionalliving #fall #quote #thought #raiseyourvibration #soultalk #spirit #higherconsciousness #connect #nature #wellnesscoach

This guy is getting some Mom and Dad time today. He’s been a bit off lately, so we made the decision for some mental health. Kicked off with a breakfast date.
Being a parent is hard some days. We are all trying to do our best and make the best decisions and take the best actions for the well-being of our children and our families. I see you, doing your thing. Way to go. 👊🏼 and Hey, if you are debating on making new decisions because you aren’t happy with what has been, do it. Let go of the guilt. Give yourself some grace and forgiveness, and make this moment the one you choose new. You’ve got this.

You’re amazing Mama.
Have faith.
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#parenting#mentalhealth#raiseyourvibration#momlife#hippiemom#vibes#love#school#skipschool#health#wellness#moment#childhood#love#becool#grace#gratitude#rise#906life

I love when Earth hands me these beautiful reminders. —�—
The other day when we went on our adventure there were these beautiful quartz veins running through some of the rocks. I briefly thought to myself how fun it might be to get a chisel and bring a piece with me. Immediately my next thought was, “If I take it away from the rock, then it won’t be there as a gift for the next person. I hope the beauty is a gift for them.” The thought made me smile and I moved on. As I was making my way along the path, I looked down and found this beautiful piece loose at my feet. I’m pretty sure it was directly related to my request for a piece, this one given in love.
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#beauty #nature #marquettemichigan #906life #adventure #quartz #natural #connect #raiseyourvibration #frequency #folksouls #ournaturedays #puremichigan #wellness #love #instagood

What if it takes walking the path of what we don’t want, in order for us to clearly see what we do want?

These last couple weeks, and really months, have been some of the hardest. I was lost in some serious low frequency thoughts and emotions. Fortunately, it was exactly what I’ve had to do for me. Maybe it took sitting in the fears, sadness, grief and guilt, in order for me to clearly realize what it is I do want. What I want for me, how I want to feel, what I want to do and why I want to be here, in this place at this time. It took extending grace, compassion and love for myself to meet myself where I was at, in my entire wholeness of humanness.
I know the hard stinks. I know it is painful. I know it aches. I know it feels numb. I know what it feels like to want to run. I know what it feels like to hold it all in in silence. I know what it feels like to hurt.

What if it is a gift to propel us forward?

Last week, in a really low moment, I had the opportunity to walk the path of peeling away to reveal the new, and in that moment had the gift of clearly seeing why, clearly seeing what I was walking through in a whole new perspective: “Everything is energy.
Thoughts and beliefs vibrate too.
Low energy beliefs/thoughts vibrate slower meanwhile high energy beliefs/thoughts vibrate faster.
Like attracts like. Therefore when we vibrate in low energy we will attract more of it. When we vibrate in high energy we attract more or it.
What if our moments of discomfort, frustration and sadness are our opportunity to break free from low vibration, because we begin to see what we no longer want, so we begin vibrating at the rate of what we do want.” Is it over and healed? Maybe not, but I know now, thanks to my emotions and circumstance, how I do want to feel because I walked the path of how I no longer want to feel.

You are wanted here. You are so loved. You are enough.
#mentalhealthawareness #walkitout #loveyourself #raiseyourvibration #awaken #rise #love

Yesterday- at 1:30 in the afternoon, I said, “Let’s go somewhere. The colors are beautiful, it isn’t really raining and the kids have half a day- let’s go.” This guy looked at me like I was crazy, and then said “Let’s go!”. Who spur of the moment decides to just “go on an adventure”, in the middle of the week, with the kids, in the rain? We do, and I am so thankful for a life that allows us the flexibility to get in the car and explore the world, any time of the day, any day of the week.

I remember the days when we lived for the weekends. Carl would teach all week and I would be at home with littles all week, and running a business. We loved when Daddy would be home for the weekend and would always try to do something fun together.

Now- that is our every day. Having fun together at a moments notice. Instead of living for the weekends, we have a life we live for each moment of each day.

Fun thing- it’s not just us. We are surrounded by people who are walking this out in their lives too. People who have inspired us to think different, make big decisions, and set powerful intention with action that follows. This is FUN. This is JOY. Together!

This is totally the best lifestyle for us and we are so, so grateful.
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#buildalife #workfromanywhere #business #ladyboss #momboss #buildtogether #worktogether #essentialoils #yleo #youngliving #oola #diamond #inspiration #love #mindset #thinkdifferent #intention #heartoverhustle #risw

Half day of school, so we headed out on an adventure to Sugar Loaf. It rained the whole time, at the top it was foggy, meanwhile there was beauty all around. Perfect afternoon.
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#adventure #beauty #marquettemichigan #sugarloaf #906life #adventureisoutthere #seasons #photo #instagood #familylove #love #connect #highvibe

Everywhere we go, we drive a ways to get there, and this is how you will find me most of the time- window down, phone positioned, eyes taking in the beauty, the wind blowing into the vehicle- papers flying every where and kids yelling because they are chilly.

#completepeace#specialmoments#lifewithkids#momlife#photography#fall#beauty#906life#uppermichigan#nature#highvibe#capturethebeauty#momtog#iheartphotos#iphoneography

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