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Home Store Blog Meet Amanda Wellness

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McFarland, MI,

United States

amandabrunngraeber@gmail.com

Hours

Follow along on Instagram @thelifeofamandab

It’s a real life winter wonderland today with my people.
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#beauty #joy #family #winter #winterwonderland #snow #906life #upperpeninsula #puremichigan #soullife #raiseyourvibration #instagrammer #oolafamily #snowmobile #fun #innerchild #nature #natural #earth

It’s a good day for a good day! It’s so fun when a whole lot of pieces of life that have felt in limbo start falling into place, and today that is exactly what is happening.

Also- here is your reminder to drink some water. It’s really important, and when I have multiple conversations about water within a day, I realize it is something that a lot of people probably need to hear. 👊🏼
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#flow #ease #raiseyourvibration #workfromhome #businessgrowth #heartoverhustle #bossbabe #coach #joy #office #bluelightglasses

In the fourth grade, I remember calling myself sensitive. It wasn’t sensitive in that I would cry over anything, it was in a way that I could sense the world around me and other’s emotions in a really strong way. It’s funny how this blip of a moment is resonating more and more for me. However, I have had to learn that just because I can feel the needs and emotions of the world around me, doesn’t mean it is on my shoulders to heal it all. I’ve tried. I have spent a whole lot of time attempting to be safe for the world around me so as not to be the one to disrupt everyone else’s balance, while also trying to help calm them when other situations ARE causing disruption. Then I realized it wasn’t up to me and it was time to start my own healing.

That’s what this year has been about, doing my own healing and peeling away my own layers because as a sensitive and healer, it isn’t up to me to heal the world. There is one person though that I can make sure takes the healing action and that person is me. Through doing that, my hope is that the choice to heal may ripple to those around me.

I hope you choose to do the healing, and please know that there are so many around who are willing to walk next to you, but you are the only one who can do the work for You. We cannot heal the world if we aren’t willing to see our own wholeness first.
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#healing #wholeness #sensitive #empath #joy #love #expansion #rise #lightworker #whole #awake #soul #risesisterrisesisterhood #myvoice #empower #ripplechange #change #ripple #rise #raiseyourvibration #frequency #prayer #meditation #health #wellness

That sweet boy in the middle is 10 today. He is a strongly determined, quick thinking, dedicated to being inquisitive, and has a deep desire to love and be loved. You teach me how to be consistent and persistent, as a parent and a human. I am so thankful for you and Love you so much, Cyler. Happy Birthday!
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#birthdayboy #doubledigits #momlife #parenting #joy #love #snow #fun #boymom #boymomlife #moments #childhood #growingup

Home and reflecting on my trip to NYC, this morning. I am so grateful. You see, when I was little we, my mom, my sister and I, called ourselves the three musketeers. My Mom spent a lot of time single parenting, and always went through big effort to make sure the holidays were filled with tradition. Which meant cookies and candies handmade in the kitchen, presents under the tree even when times were tough, and lots of Christmas movies. The holidays were a time of magic and I remember watching those movies dreaming of this far away place that held lives that looked so much different than mine, and would wonder what it was like. The thought of NYC sprinkled my childhood imagination with this dream of a hustling, bustling far off land filled with Christmas magic, within a reality that looked nothing the same. NYC was never a possibility of something we could ever do, it wasn’t even on the radar, and thanks to movies, especially Miracle on 34th Street it brought joy and comfort within times that weren’t always easy.
So, this trip of NYC was amazing and meant so much more. It was soaking in the childhood joy and knowing that dreams do come true, even within a world that sometimes can be stressful, volatile and unable to be controlled. That inner inside child was able to come out and feel the excitement and expansion of walking the streets that were once only a place of imagination, and next to two of my favorite people made it that much better. -
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#nyc #childhood #dreams #expansion #raiseyourvibration #lightworker #joy #envision #visualize #expand #possibility #innerchild #magic #newyorkcity #centralpark #miracle #love #threemusketeers #child #family #oolalife

End of day three and we arrived at the Empire State Building!
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#travel #traveltheworld #wanderlust #newyork #newyorkcity #empirestatebuilding #girltrip #fun #joy

Today is going off plans, completely. We had to make an emergency visit to the eye doctor for my sister- no worries she is already starting to feel better. It means seeing a part of NYC that we probably wouldn’t have seen, coffee we wouldn’t have drank and an adventure we get to have. Traveling is good.

And the barista told me I smelled good. #essentialoils #yleo
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#fikacoffee @fikanewyork #traveltheworld #travel #nyc #emergency #raiseyourvibration #joy #newyorkcity #newy

Central Park- guess the bridge! What movie is this featured in?

Day two was filled with fun!
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#travel #christmas #centralpark #wanderlust #newyork @nybucketlist #tourist #joy #raiseyourvibration #fun #vacation #seetheworld

5 am is the perfect time for getting a glimpse of the tree at Rockefeller Center.

I’m feeling a bit nostalgic of my childhood and watching Christmas movies. I want to know: What’s your favorite Christmas movie that features NYC?
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#christmasinnewyork #newyorkcity #newyork #travel #wanderlust #christmas #rockefellercenter #todayshow #girltrip #fun #raiseyourvibration #beauty #traveltheworld @rockcenternyc @nybucketlist

Kicking off the trip with an Olaf welcome in Times Square.
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#girltrip #olaf #timessquare #nyc #travel #wanderlust #traveltheworld #joy #fun #expansion

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